Maximizing Your Genetics When Derek Charlebois and Team Scivation set out to write a book on how the “gifted” Mesomorph (can gain or lose weight handly) can gain 'QUALITY LEAN MASS', it was something that no one had ever tackled before. The minds of Team Scivation including Chuck Rudolph, MEd, RD, Scivation Director of Research and Development and pioneer of the infamous Cut Diet and Marc Lobliner, President of Scivation got together with training expert and Director of Team Scivation, Derek Charlebois for this groundbreaking book made especially for Mesomorphs!

Whether or not we want to admit it, genetics plays an important role in our ability to lose weight (and endomorphs have it rooough.) With round physiques, high body fat, and a sluggish. The debate is how efficient that conversion is, especially for those with higher body fat. If you can get your EPA and DHA from intelligently. Fat is responsible for a lot of important functions in your body, but for the sake of bodybuilding, fat is important because it keeps your hormones in check. Important hormones like. First, I've put together a chart below that will help you convert nutrients from grams into calories. I know it might sound a bit.